100,000 is the beating times of a heart in a day. When our heart keeps pumping and our arteries remain free from blockage, there is a likelihood that we will enjoy a life void of heart and artery disease. Furthermore, cardiovascular artery disease accompanying a series of symptoms like hest pain, excessive perspiration, sweating… may make you feel more tired everyday.
Cardiovascular artery disease – The cause
The underlying cause of cardiovascular artery disease (CAD) is a narrowing of the large arteries surround the heart. The main villain are arterially plaque deposits which occur when the interior lining of the artery is damaged leading the body to send out an SOS to repair the damage. As the damage is repaired cholesterol laden foam cells act like a protective covering.
The only problem with this repair tends is that it tends to attract excess cholesterol, smooth muscle cells, fibrous proteins, and calcium as they float by. Over time the accumulation of cholesterol and other waste products begins to grow, eventually reaching a point where it starts to restrict blood flow to the heart. As the arterial obstruction continues to evolve and grow it will eventually narrow the artery to a point where if a blood clot happens to form it can stop blood and oxygen flow to the heart causing a heart attack.
Cardiovascular artery disease – Symptoms
Symptoms are generally only experienced when the advanced plaque causing cardiovascular artery disease narrows the inner tubing of the artery to a point where it hinders blood flow.
When blood flow is restricted to 30 percent of its maximum volume symptoms may start to be noticed.
As the heart is deprived of oxygen middle chest and back pain may occur, swelling of the extremities particularly around the ankles is sometimes seen, shortness of breath is common, profuse sweating, fatigue, weakness, and unusual heart rhythms often times with violent contractions are some of the most often reported symptoms.
Cardiovascular artery disease – Risk Factors
There are some things we can change and others we cannot. The three risk factors for cardiovascular artery disease that cannot be changed are age, male gender, and a family history of heart and/or artery disease.
Now let’s look at five risk we can change, along with why they are important.
*Smoking: Smoking increase a person’s chances of cardiovascular arteries disease from 2 to 4 times.
*Obesity: Obesity is particularly dangerous because it leads to insulin resistance which raises dangerous artery clogging blood fats such as triglycerides and cholesterol.
*Inactivity: A recent study found that 40 percent heart attack victims were inactive.
*Blood pressure: High blood pressure causes the left ventricle of the heart to enlarge, so that the heart muscle requires more blood.
*Cholesterol: High levels of LDL (bad) cholesterol and low levels are HDL (good) cholesterol is a formula for cardiovascular artery disease disaster by promoting the formulation and accelerating the accumulation of arterial plaque deposits. To avoid this dangerous combination many individual concerned about cardiovascular artery disease are choosing to adopt a healthier style of eating in concert with a prescription cholesterol medication or a natural cholesterol reduction supplement.