How to Get White Teeth With Baking Soda and Hydrogen Peroxide
Whitening your teeth in the comfort of your own home can be just as effective as making a dreaded trip to the dentist office for a costly visit of whitening applications. In fact, you do not even need to spend up to on over-the-counter teeth whitening products to gain the whiter and brighter smile that you desire. To get the results that you want from your teeth, you can use natural remedy ingredients that you likely already have in your home. One of the most popular home remedies for gaining whiter teeth is a mixture of hydrogen peroxide and baking soda.
Hydrogen peroxide and baking soda as a mixture is very effective when used for teeth whitening. As most people known, hydrogen peroxide bubbles or foams. This foaming is due to the fact that hydrogen peroxide turns to oxygen and water. The foam from the peroxide helps to break down any particles or film that is covering the teeth.
It reveals the bacteria under these particles and film so that tooth brushing can rinse or wipe them away.
Baking soda is just abrasive enough to safely scrub your teeth without causing damage to the enamel. It is also a good acid neutralizer and microorganism killer. Therefore when they are combined, they show great results for a happier and healthier smile.
To combine your baking soda and hydrogen peroxide mixture for brushing, begin by placing a few drops of peroxide in a cup. On top of the peroxide, add a tablespoon of baking soda. Mix the two together to form a paste. Dip your toothbrush into the paste and brush as you would if you were using toothpaste. Rinse your mouth well after using the peroxide and baking soda mixture. When finished, complete your teeth whitening treatment by brushing your teeth with fluoride enhanced toothpaste as normal.
Using the mixture once a week will show effective whitening results.
Be cautious about not using the mixture for each brushing. Because of the abrasiveness of the baking soda, it can irritate the gums and wear down the enamel if used too often. It is also important not to brush too hard while using the peroxide and baking soda mixture. Brush your teeth gently using circular motions just as you should when using regular toothpaste. In addition, keep from swallowing the mixture, just as you should not swallow toothpaste, to a minimum.
If you feel that the mixture is too rough for your gums when brushing with your toothbrush, consider applying the mixture by using a cotton tip swab. The swab will allow you to use a soft rubbing motion rather than brushing.
Before spending money or time on teeth whitening products or dental visits, consider the options that you have for at home teeth whitening. After a few applications of hydrogen peroxide and baking soda, you will see whiter teeth at a fraction of the cost.
Still wondering how to get white teeth at home?