Have A Heart Foundation

Abs are big business, and just about every Tom, Dick and Harriet wants a rock solid ‘six-pack’. It’s a phenomenon, and while some have turned it into an obsession, others see it as nothing more than an overrated frustration. After all, 1000 sit-ups a day just doesn’t seem to ‘cut’ it and many can’t understand [...]

For those who do not understand exactly what self-esteem is, they should know self–esteem refers to the image one has got about himself. We all think and feel in a certain way about ourselves. The difference between us it is that some think positively about themselves, while others do not have happy thoughts in what [...]

Gastroenteritis or Stomach Flu Gastroenteritis which is commonly known as stomach flu or 24 hour flu is caused by viral infection. It involves inflammation or irritation of stomach and intestines. Stomach flu usually lasts for a couple of days and patient recovers soon. As a result of this infection patient has to suffer from vomiting [...]

When you go for a thyroid diagnosis or screening, do you know what is a healthy TSH level ? Hypothyroidism may be a real problem, but are your diagnosticians fully aware of all the implications of the correct TSH level ? Read this article to find out some basic facts you will probably not find [...]

Maintaining your own health instead of having a so-called professional do it is not hard. The things you must do to keep a watch over your own body are simple. They involve common sense more than professional schooling, which means anyone can take charge of their own health. Here are eight tips you can implement [...]

Are you forgetful at times? Do you sometimes feel as if your brain isn’t operating at peak efficiency? You may be able to alleviate this problem by changing the way you eat. Science is making the interesting discovery that there are healthy brain foods that can boost your brain performance when eaten regularly. Here are [...]

Asthma is characterized by inflammation of the lining of the airways of the lungs. The effect of this inflammation is that it causes the narrowing of airways, which reduces the amount of air that can be blown out of the lungs, and the rate at which air can be expelled form the lungs. In addition [...]

The Hourglass This body shape implies perfectly proportioned upper and lower halves with a slim waist. If you’re jealous of women with this body shape, just remember that when they gain weight, they tend to gain it all over! The Apple Women with this type of shape are bigger on the top than at the [...]

While each individual may have their own opinion and reasoning behind what makes a woman beautiful, new research from the University of California finds that beauty is not only in the eye of the beholder, but that there is in fact a way to measure it. According to researchers, key factors in determining what defines [...]

The term allergy is used to describe a response, within the body, to a substance, which is not necessarily harmful in itself, but results in an immune response and a reaction that causes symptoms and disease in a predisposed person, which in turn can cause inconvenience, or a great deal of misery. An allergy is [...]